The Power of a Smile

To smile is truly transformational – I’ve been practising this uniquely human ability more  recently and not just for the benefit of others but for my own. You see, to smile is to reverse the act of scowling, frowning, chewing lips, clenching teeth – which we do without thinking – when we spill something,  are running late, … More The Power of a Smile

Have Yourselves a very Cranberry Christmas!

Cranberries can transform ordinary food into something colourful and festive. Be it porridge, trifles, pancakes, cheese & biscuits, pate & toast or as a topping on chocolate brownies. All you do is stir-fry the cranberries in a non-stick wok or large frying pan in a little butter and listen to them pop! Keep tossing them … More Have Yourselves a very Cranberry Christmas!

Homo spiritus LIVE!

You’ve read the book (maybe) now live it for real! For all you amazing people now is the chance to experience being a different kind of human during three days of practical and mindful teaching; experiments and even field work! You will explore the Dark and Bright side of love and change your relationships, past … More Homo spiritus LIVE!

When life presents too many choices!

Sometimes, having too many directions can completely overwhelm, this is when Life Coaching can help, as I recently discovered. My session with Lesley, in the comfort of the lounge at my hotel, Fountains Court, went way beyond my expectations! In a nutshell, Lesley presented me with various scenarios, based on a questionnaire I had previously … More When life presents too many choices!

Watch this space!

Transformation is on its way  and we can all each for the sky! At Fountains Court we are busy creating a great programme of unique residential retreats and workshops for 2018 to help anyone reach their full potential in a relaxed, non-competitive, entertaining and informative way. (Suitable for CPD.) It is a fabulous way to combine a short … More Watch this space!