When a marrow still isn’t a marrow …

You know I promised two more ‘marrow’ recipes? Well, here’s the second …


Fennel stir-fry with courgette (aka marrow), carrots and onion. Couldn’t be simpler – cut veg into strips, stir fry in a wok with a little oil, add some ground ginger then the soft noodles, mix and heat then add lashing of soya and serve.

Many thanks to Jane and Jess from Darlington for food donations from their allotment – the fennel gave me the idea for this recipe which is great if you’re vegan!

(Believe it or not, there is still some ‘marrow’ left, so recipe no 3 in due course, from Fountains Court in Scarborough)

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