Gong Sound Bath!


Humans have long tapped into the power of sound vibration to transform their every-day lives. This week, at Fountains Court, we experienced another of Craig Eddington’s wonderful Sound Baths (visit http://www.soulshine.life ). Craig floods our studio with waves of sound, using a variety of instruments  – a giant gong, crystal bowls, rattles and shakers – which subtly change the frequency of our brainwaves, allowing us to drift into deep relaxation … and here’s a picture of Emma struggling to resurface (gotcha!).


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